Be Activated, Craniosacral, Hot Stone, Pregnancy, Relaxation, and Remedial massage

Supporting you with injury healing, pain management, and stress release.
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Pre- and post-pregnancy massage helps your wellbeing

Pregnancy Massage

 

Pre and post-natal massage is designed to address your specific needs through the different stages of pregnancy.

By reducing stress, easing muscle tension, improving blood circulation, and promoting relaxation, pregnancy massage supports the overall wellbeing of the mother and baby.

It can be beneficial for common pregnancy symptoms such as back pain, leg cramps, swelling, headaches, insomnia, anxiety, or depression. It can also help prepare you for labour and delivery by enhancing your flexibility, mobility, and breathing.

Additionally, pregnancy massage enhances your recovery after birth, helping relieve fatigue and facilitate postpartum structural re-alignment of spine and pelvis.