Be Activated, Craniosacral, Hot Stone, Pregnancy, Relaxation, and Remedial massage

Supporting you with injury healing, pain management, and stress release.
Ask me a questionBook an appointment
Experience Craniosacral Therapy and Myofascial Release

Craniosacral Therapy & Myofascial Release

 

Craniosacral therapy (CST) and myofascial release (MFR) are two types of bodywork that aim to relieve pain and tension in your body by manipulating the connective tissues.

CST is a gentle, non-invasive technique that uses light touch to release compression in the bones of your head, sacrum, and spinal column. It can help normalise the flow of cerebrospinal fluid in the central nervous system and enhance your body’s ability to heal. CST may be beneficial for conditions such as migraines, neck pain, fibromyalgia, TMJ, scoliosis, and more.

MFR is a form of soft tissue therapy that applies sustained pressure and movement to your fascia, which is the network of connective tissue that surrounds the organs, muscles, nerves, and blood vessels. It can help restore mobility, flexibility, and function to the fascia and reduce pain and inflammation. MFR may be helpful for conditions such as chronic pain, complex regional pain syndrome, post-concussion syndrome, neuralgia, and more.

Wow, I have never experienced a massage like it! It was absolutely amazing, so much more than I wanted and exactly what I needed.

Eva used a combination of myofascial release, remedial and other techniques to provide a truly relaxing and therapeutic experience.

Thank you Eva, I will be back!

~ Adeline